Tip 208: Have a soft drink before you start

A dry mouth is a very common feature of the anxiety response that many people experience when they have to speak in public. When your mouth is dry, it makes it difficult for the tongue and lips to move properly when you speak. As a result you struggle to get the words out properly!

You can overcome this by taking small sips of water very frequently while you are waiting to be called to give your presentation. Don’t drink so much that you need to visit the toilet every few minutes, but just enough to keep your mouth, tongue and lips wet. Make sure you swill the drink in your mouth for maximum effect.

Plain water is possibly the best drink for this purpose as it is usually readily available and won’t damage your teeth when you swill it inside your mouth!

"Wow! This guide and handbook made a huge difference to my delegates at my online workshop. They loved everything we did. Thanks to Dr Mandar Marathe's book I developed my presentation skills quickly whilst enjoying all the new concepts and ideas this book offers in a very easy to read and practical manner.
 
All professional speakers, trainers and sales people should get a copy of this book!"
- Ash Ali, Online Marketing Expert & Founder of Sandalstore.co.uk

Table of contents
(Click to view sample pages from the book)

Introduction
About the author
How to use this book
Who needs this book?
Chapter 1: Planning for your presentation
Chapter 2: Preparing the delivery
Chapter 3: Preparing effective PowerPoint® slides
Chapter 4: Preparing a handout
Chapter 5: Rehearsals
Chapter 6: Just before the presentation
Chapter 7: Last-minute tips for confidence
Chapter 8: Delivering the presentation
Chapter 9: 'Any questions?'
Chapter 10: After the presentation
Chapter 11: Final Thoughts

About the author

Dr Mandar Marathe graduated from Southampton University with an honours degree in Biomedical Sciences in 1998 and a Bachelor of Medicine degree in 1999. He holds advanced qualifications in Emergency Medicine and in Toxicology.

He juggles a career as a doctor working in Accident & Emergency, while raising three children with his wife, writing books, and endlessly surfing the internet looking for the next "big thing".

With almost two decades of public speaking experience in both academic and professional arenas, he is today an enthusiastic and popular educator who is well qualified to share his ideas about what makes a successful speaker and a powerful presentation.

Dr Mandar Marathe is the course director for the FCEM Course.