Tip 193: Get a good night's sleep
You should aim to have a restful night before the day of your presentation. The day of your presentation will no doubt be stressful and demanding and you can help yourself by having good quality rest and food the night before.
Have a good meal
No alcohol
No partying
Speak with your family
Set your alarm to get up early
Use 2 alarm clocks!
Sleep early
If you cannot sleep, spend some time rehearsing your presentation
Have a good breakfast in the morning.
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